The art of motion: free-running is a mental and physical discipline involving creative movements in space with just the body and momentum. Thursdays 5-6pm
Parkour / Free Running
Teacher: Stephen Walker
Run by Apeuro Free Running, the leading corporation for Parkour and Free Running in the North East.
Stephen is a Level 3 Qualified Personal Trainer, Fitness Instructor and Screen Combat Artist.
‘Parkour & freerunning have been an integral part of my life for the last 6 years. I continue to practice the discipline that is parkour, honing my skills in every form while being respectful to every move i make and every person I meet. ‘Progress begins with a step’
Click here to read more about Apeuro Free Running.
Open to all ages
Thursday 5pm-6pm, Starts October 2nd
£4 drop in